Keith Darby 4:19 row
1,059m
Meters
4:19.8
Time
2:02.6
Pace
68
Calories
138
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
October 30, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,059m | 2:02.6 | 190 | 952 | 23 | 138 |
| 4:19.8 | 1,059m | 2:02.6 | 190 | 952 | 23 | 138 |
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Workout Graph
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