Keith Darby 11:03 SkiErg
2,729m
Meters
11:03.7
Time
2:01.6
Pace
177
Calories
144
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 39 |
| Stroke Count | 440 |
| Drag Factor | 100 |
October 31, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.7 | 2,729m | 2:01.6 | 195 | 969 | 39 | 144 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 40 | 143 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 40 | 146 |
| 11:03.7 | 260m | 2:02.5 | 190 | 955 | 37 | 143 |
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Workout Graph
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