Keith Darby 5:48 SkiErg
1,493m
Meters
5:48.9
Time
1:56.8
Pace
101
Calories
161
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 40 |
| Stroke Count | 240 |
| Drag Factor | 102 |
October 31, 2023 06:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.9 | 1,493m | 1:56.8 | 219 | 1055 | 40 | 161 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 42 | 160 |
| 5:48.8 | 206m | 1:58.4 | 211 | 1024 | 38 | 162 |
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Workout Graph
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