Keith Darby 10:53 row
2,757m
Meters
10:53.9
Time
1:58.5
Pace
185
Calories
145
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 278 |
| Drag Factor | 122 |
November 01, 2023 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:53.9 | 2,757m | 1:58.5 | 210 | 1022 | 24 | 145 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 | 137 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 | 147 |
| 10:53.8 | 221m | 2:01.7 | 194 | 967 | 22 | 151 |
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