Keith Darby 10000m row
10,000m
Meters
35:59.6
Time
1:47.9
Pace
751
Calories
172
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 24 |
| Stroke Count | 866 |
| Drag Factor | 123 |
November 01, 2023 07:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.6 | 10,000m | 1:47.9 | 278 | 1256 | 24 | 172 |
| 7:12.9 | 2,000m | 1:48.2 | 276 | 1250 | 24 | 164 |
| 7:12.6 | 4,000m | 1:48.1 | 277 | 1252 | 24 | 169 |
| 7:12.2 | 6,000m | 1:48.0 | 277 | 1254 | 24 | 174 |
| 7:12.1 | 8,000m | 1:48.0 | 278 | 1255 | 24 | 175 |
| 7:09.8 | 10,000m | 1:47.4 | 282 | 1270 | 24 | 180 |
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Workout Graph
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