Keith Darby 1:00:00 row
15,851m
Meters
1:00:00.0
Time
1:53.5
Pace
1119
Calories
157
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 25 |
| Stroke Count | 1533 |
| Drag Factor | 122 |
November 01, 2023 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,851m | 1:53.5 | 239 | 1122 | 25 | 157 |
| 12:00.0 | 3,146m | 1:54.4 | 234 | 1103 | 25 | 159 |
| 24:00.0 | 3,159m | 1:53.9 | 236 | 1113 | 26 | 154 |
| 36:00.0 | 3,164m | 1:53.7 | 238 | 1117 | 26 | 157 |
| 48:00.0 | 3,172m | 1:53.4 | 239 | 1123 | 25 | 157 |
| 1:00:00.0 | 3,210m | 1:52.1 | 248 | 1153 | 26 | 160 |
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Workout Graph
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