Keith Darby 12:10 SkiErg
3,008m
Meters
12:10.4
Time
2:01.4
Pace
196
Calories
147
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 38 |
| Stroke Count | 474 |
| Drag Factor | 109 |
November 02, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.4 | 3,008m | 2:01.4 | 196 | 973 | 38 | 147 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 39 | 148 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 39 | 148 |
| 12:10.3 | 536m | 2:01.5 | 195 | 970 | 38 | 147 |
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Workout Graph
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