Keith Darby 10000m SkiErg
10,000m
Meters
37:29.5
Time
1:52.4
Pace
712
Calories
170
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 44 |
| Stroke Count | 1658 |
| Drag Factor | 107 |
November 02, 2023 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.5 | 10,000m | 1:52.4 | 246 | 1146 | 44 | 170 |
| 7:30.7 | 2,000m | 1:52.6 | 245 | 1142 | 44 | 166 |
| 7:31.2 | 4,000m | 1:52.8 | 244 | 1139 | 44 | 168 |
| 7:30.9 | 6,000m | 1:52.7 | 244 | 1140 | 44 | 171 |
| 7:30.9 | 8,000m | 1:52.7 | 244 | 1140 | 44 | 172 |
| 7:25.8 | 10,000m | 1:51.4 | 253 | 1170 | 45 | 176 |
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Workout Graph
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