Keith Darby 17:22 SkiErg
4,386m
Meters
17:22.3
Time
1:58.8
Pace
293
Calories
164
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 41 |
| Stroke Count | 721 |
| Drag Factor | 107 |
November 02, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:22.3 | 4,386m | 1:58.8 | 209 | 1018 | 41 | 164 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 41 | 168 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 42 | 164 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 42 | 162 |
| 17:22.2 | 595m | 1:59.4 | 205 | 1005 | 41 | 162 |
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Workout Graph
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