Keith Darby 10000m row
10,000m
Meters
36:39.5
Time
1:49.9
Pace
734
Calories
91
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 119 |
November 03, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:39.5 | 10,000m | 1:49.9 | 263 | 1205 | 26 | 91 |
| 7:29.4 | 2,000m | 1:52.3 | 247 | 1149 | 26 | 150 |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 26 | 153 |
| 7:19.6 | 6,000m | 1:49.9 | 264 | 1207 | 26 | 156 |
| 7:14.2 | 8,000m | 1:48.5 | 274 | 1241 | 27 | |
| 7:11.4 | 10,000m | 1:47.8 | 279 | 1260 | 27 |
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Workout Graph
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