Keith Darby 3:50 row
1,002m
Meters
3:50.6
Time
1:55.0
Pace
70
Calories
155
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 118 |
November 03, 2023 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.6 | 1,002m | 1:55.0 | 230 | 1090 | 26 | 155 |
| 3:50.6 | 1,003m | 1:54.9 | 230 | 1092 | 26 | 155 |
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Workout Graph
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