Keith Darby 10000m row
10,000m
Meters
34:51.0
Time
1:44.5
Pace
784
Calories
173
Heart Rate
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 1043 |
| Drag Factor | 127 |
November 06, 2023 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:51.0 | 10,000m | 1:44.5 | 306 | 1354 | 30 | 173 |
| 6:59.9 | 2,000m | 1:44.9 | 303 | 1341 | 30 | 168 |
| 6:59.7 | 4,000m | 1:44.9 | 303 | 1342 | 30 | 171 |
| 6:59.6 | 6,000m | 1:44.9 | 303 | 1343 | 30 | 172 |
| 6:59.3 | 8,000m | 1:44.8 | 304 | 1345 | 30 | 173 |
| 6:52.4 | 10,000m | 1:43.1 | 319 | 1399 | 30 | 181 |
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Workout Graph
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