Keith Darby 10000m row
10,000m
Meters
36:31.1
Time
1:49.5
Pace
738
Calories
159
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Stroke Count | 986 |
| Drag Factor | 118 |
November 06, 2023 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:31.1 | 10,000m | 1:49.5 | 266 | 1216 | 27 | 159 |
| 7:20.1 | 2,000m | 1:50.0 | 263 | 1204 | 27 | 156 |
| 7:19.3 | 4,000m | 1:49.8 | 264 | 1209 | 27 | 158 |
| 7:18.3 | 6,000m | 1:49.5 | 266 | 1215 | 27 | 158 |
| 7:17.9 | 8,000m | 1:49.4 | 267 | 1218 | 27 | 163 |
| 7:15.6 | 10,000m | 1:48.9 | 271 | 1232 | 27 | 162 |
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Workout Graph
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