Keith Darby 12:48 SkiErg
3,188m
Meters
12:48.3
Time
2:00.4
Pace
209
Calories
140
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 103 |
November 07, 2023 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.3 | 3,188m | 2:00.4 | 200 | 988 | 39 | 140 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 39 | 138 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 39 | 141 |
| 12:48.2 | 702m | 1:59.8 | 204 | 1000 | 40 | 143 |
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Workout Graph
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