Keith Darby 10000m SkiErg
10,000m
Meters
36:35.7
Time
1:49.7
Pace
736
Calories
170
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 47 |
| Stroke Count | 1723 |
| Drag Factor | 102 |
November 07, 2023 06:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:35.7 | 10,000m | 1:49.7 | 265 | 1210 | 47 | 170 |
| 7:21.2 | 2,000m | 1:50.3 | 261 | 1197 | 47 | 164 |
| 7:21.1 | 4,000m | 1:50.2 | 261 | 1198 | 47 | 167 |
| 7:20.3 | 6,000m | 1:50.0 | 262 | 1203 | 47 | 172 |
| 7:19.9 | 8,000m | 1:49.9 | 263 | 1205 | 47 | 172 |
| 7:13.2 | 10,000m | 1:48.3 | 276 | 1248 | 47 | 177 |
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Workout Graph
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