Keith Darby 2:11:36 row
33,509m
Meters
2:11:36.1
Time
1:57.8
Pace
2260
Calories
136
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 3206 |
| Drag Factor | 118 |
November 08, 2023 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11:36.1 | 33,509m | 1:57.8 | 214 | 1036 | 24 | 136 |
| 20:00.0 | 5,094m | 1:57.7 | 214 | 1037 | 24 | 134 |
| 40:00.0 | 5,083m | 1:58.0 | 213 | 1032 | 24 | 138 |
| 1:00:00.0 | 5,095m | 1:57.7 | 214 | 1037 | 24 | 137 |
| 1:20:00.0 | 5,090m | 1:57.8 | 214 | 1035 | 24 | 134 |
| 1:40:00.0 | 5,101m | 1:57.6 | 215 | 1040 | 24 | 136 |
| 2:00:00.0 | 5,091m | 1:57.8 | 214 | 1035 | 25 | 138 |
| 2:11:36.1 | 2,955m | 1:57.7 | 214 | 1037 | 24 | 140 |
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Workout Graph
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