Keith Darby 1000m SkiErg
1,000m
Meters
3:23.9
Time
1:41.9
Pace
79
Calories
172
Heart Rate
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 51 |
| Stroke Count | 174 |
| Drag Factor | 109 |
November 09, 2023 06:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.9 | 1,000m | 1:41.9 | 330 | 1436 | 51 | 172 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 52 | 160 |
| 0:40.9 | 400m | 1:42.2 | 327 | 1426 | 51 | 173 |
| 0:40.9 | 600m | 1:42.2 | 327 | 1426 | 50 | 176 |
| 0:41.1 | 800m | 1:42.7 | 323 | 1410 | 50 | 177 |
| 0:39.6 | 1,000m | 1:39.0 | 361 | 1541 | 53 | 178 |
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Workout Graph
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