Keith Darby 4:09 row
1,034m
Meters
4:09.5
Time
2:00.6
Pace
68
Calories
138
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 120 |
November 10, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.5 | 1,034m | 2:00.6 | 199 | 985 | 23 | 138 |
| 4:09.5 | 1,034m | 2:00.6 | 199 | 985 | 23 | 138 |
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Workout Graph
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