Keith Darby 8:29 row
2,105m
Meters
8:29.5
Time
2:01.0
Pace
137
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 120 |
November 13, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.5 | 2,105m | 2:01.0 | 197 | 979 | 23 | 140 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 | 143 |
| 8:29.5 | 865m | 2:01.0 | 197 | 978 | 23 | 138 |
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Workout Graph
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