Keith Darby 21097m row
21,097m
Meters
1:14:59.0
Time
1:46.6
Pace
1614
Calories
173
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 2161 |
| Drag Factor | 120 |
November 13, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:59.0 | 21,097m | 1:46.6 | 289 | 1293 | 29 | 173 |
| 15:20.1 | 4,300m | 1:46.9 | 286 | 1283 | 29 | 170 |
| 15:20.4 | 8,600m | 1:47.0 | 286 | 1282 | 29 | 170 |
| 15:20.3 | 12,900m | 1:47.0 | 286 | 1282 | 29 | 172 |
| 15:17.6 | 17,200m | 1:46.6 | 288 | 1291 | 29 | 174 |
| 13:40.7 | 21,097m | 1:45.2 | 300 | 1331 | 29 | 179 |
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Workout Graph
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