Keith Darby 12:50 SkiErg
3,201m
Meters
12:50.6
Time
2:00.3
Pace
210
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 103 |
November 14, 2023 05:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:50.6 | 3,201m | 2:00.3 | 201 | 990 | 39 | 149 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 39 | 149 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 40 | 149 |
| 12:50.6 | 707m | 2:00.6 | 199 | 985 | 39 | 151 |
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Workout Graph
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