Keith Darby 10:46 row
2,684m
Meters
10:46.5
Time
2:00.4
Pace
177
Calories
136
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 123 |
November 17, 2023 06:00:05
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:46.5 | 2,684m | 2:00.4 | 200 | 989 | 23 | 136 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 24 | 136 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 137 |
| 10:46.5 | 190m | 2:02.3 | 191 | 957 | 22 | 137 |
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