Keith Darby 1:06:08 SkiErg
17,023m
Meters
1:06:08.0
Time
1:56.5
Pace
1163
Calories
158
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 41 |
| Stroke Count | 2795 |
| Drag Factor | 101 |
November 21, 2023 07:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.0 | 17,023m | 1:56.5 | 221 | 1060 | 41 | 158 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 41 | 149 |
| 20:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 42 | 154 |
| 30:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 43 | 160 |
| 40:00.0 | 2,586m | 1:56.0 | 224 | 1071 | 42 | 163 |
| 50:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 43 | 162 |
| 1:00:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 41 | 161 |
| 1:06:08.0 | 1,579m | 1:56.5 | 221 | 1061 | 41 | 162 |
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Workout Graph
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