Keith Darby 2:04:54 row
32,220m
Meters
2:04:54.4
Time
1:56.3
Pace
2204
Calories
142
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 23 |
| Stroke Count | 2909 |
| Drag Factor | 126 |
November 22, 2023 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04:54.4 | 32,220m | 1:56.3 | 222 | 1065 | 23 | 142 |
| 10:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 22 | 140 |
| 20:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | 140 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | 148 |
| 40:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 23 | 149 |
| 50:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 23 | 148 |
| 1:00:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 23 | 144 |
| 1:10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 24 | 140 |
| 1:20:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 23 | 139 |
| 1:30:00.0 | 2,582m | 1:56.1 | 223 | 1067 | 23 | 139 |
| 1:40:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 23 | 142 |
| 1:50:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 24 | 142 |
| 2:00:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 24 | 142 |
| 2:04:54.3 | 1,263m | 1:56.5 | 221 | 1061 | 23 | 144 |
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