Keith Darby 8:29 row
2,122m
Meters
8:29.1
Time
1:59.9
Pace
141
Calories
149
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 122 |
November 27, 2023 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.1 | 2,122m | 1:59.9 | 203 | 997 | 24 | 149 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 149 |
| 8:29.1 | 872m | 1:59.8 | 203 | 998 | 24 | 150 |
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