Keith Darby 10:29 row
2,592m
Meters
10:29.2
Time
2:01.3
Pace
169
Calories
148
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 254 |
| Drag Factor | 118 |
November 27, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.2 | 2,592m | 2:01.3 | 196 | 973 | 23 | 148 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 25 | 145 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 | 149 |
| 10:29.2 | 114m | 2:08.0 | 167 | 873 | 21 | 150 |
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