Keith Darby 12:52 SkiErg
3,178m
Meters
12:52.9
Time
2:01.6
Pace
207
Calories
150
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 39 |
| Stroke Count | 505 |
| Drag Factor | 101 |
November 28, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.9 | 3,178m | 2:01.6 | 195 | 969 | 39 | 150 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 39 | 148 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 39 | 152 |
| 12:52.8 | 714m | 2:01.0 | 198 | 979 | 40 | 150 |
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Workout Graph
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