Keith Darby 5:53 row
1,451m
Meters
5:53.1
Time
2:01.6
Pace
94
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 121 |
November 29, 2023 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.1 | 1,451m | 2:01.6 | 194 | 968 | 22 | 140 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 143 |
| 5:53.1 | 213m | 2:04.6 | 181 | 921 | 21 | 137 |
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