Keith Darby 21097m row
21,097m
Meters
1:19:06.2
Time
1:52.4
Pace
1509
Calories
157
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 1977 |
| Drag Factor | 122 |
November 29, 2023 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:06.2 | 21,097m | 1:52.4 | 246 | 1146 | 25 | 157 |
| 16:07.4 | 4,300m | 1:52.4 | 246 | 1146 | 26 | 159 |
| 16:08.3 | 8,600m | 1:52.5 | 245 | 1143 | 26 | 157 |
| 16:07.8 | 12,900m | 1:52.5 | 246 | 1145 | 25 | 158 |
| 16:07.3 | 17,200m | 1:52.4 | 246 | 1146 | 25 | 158 |
| 14:35.4 | 21,097m | 1:52.3 | 247 | 1150 | 24 | 157 |
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Workout Graph
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