Keith Darby 10:22 SkiErg
2,569m
Meters
10:22.7
Time
2:01.1
Pace
168
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 104 |
November 30, 2023 06:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:22.7 | 2,569m | 2:01.1 | 197 | 976 | 36 | 149 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 39 | 149 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 40 | 149 |
| 10:22.7 | 86m | 2:11.9 | 152 | 824 | 30 | 150 |
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Workout Graph
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