Keith Darby 2:07:59 row
33,355m
Meters
2:07:59.4
Time
1:55.1
Pace
2309
Calories
142
Heart Rate
Average Watts | 229 |
---|---|
Calories Per Hour | 1089 |
Stroke Rate | 24 |
Stroke Count | 3193 |
Drag Factor | 122 |
December 01, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:07:59.4 | 33,355m | 1:55.1 | 229 | 1089 | 24 | 142 |
10:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 25 | 149 |
20:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 25 | 145 |
30:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 25 | 146 |
40:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 25 | 144 |
50:00.0 | 2,608m | 1:55.0 | 230 | 1091 | 25 | 145 |
1:00:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 24 | 141 |
1:10:00.0 | 2,607m | 1:55.0 | 230 | 1090 | 25 | 141 |
1:20:00.0 | 2,610m | 1:54.9 | 230 | 1093 | 25 | 141 |
1:30:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 24 | 140 |
1:40:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 25 | 140 |
1:50:00.0 | 2,609m | 1:54.9 | 230 | 1092 | 25 | 139 |
2:00:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 25 | 143 |
2:07:59.3 | 2,072m | 1:55.6 | 226 | 1078 | 25 | 142 |
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Workout Graph
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