Keith Darby 2:07:59 row
33,355
Meters
2:07:59.4
Time
1:55.1
Pace
2309
Calories
142
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 3193 |
| Drag Factor | 122 |
December 01, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07:59.4 | 33,355 | 1:55.1 | 229 | 1082 | 2309 | 24 | 142 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1080 | 180 | 25 | 149 |
| 20:00.0 | 2,605 | 1:55.1 | 229 | 1080 | 180 | 25 | 145 |
| 30:00.0 | 2,611 | 1:54.8 | 231 | 1092 | 182 | 25 | 146 |
| 40:00.0 | 2,604 | 1:55.2 | 229 | 1080 | 180 | 25 | 144 |
| 50:00.0 | 2,608 | 1:55.0 | 230 | 1080 | 180 | 25 | 145 |
| 1:00:00.0 | 2,610 | 1:54.9 | 230 | 1086 | 181 | 24 | 141 |
| 1:10:00.0 | 2,607 | 1:55.0 | 230 | 1080 | 180 | 25 | 141 |
| 1:20:00.0 | 2,610 | 1:54.9 | 230 | 1080 | 180 | 25 | 141 |
| 1:30:00.0 | 2,606 | 1:55.1 | 229 | 1080 | 180 | 24 | 140 |
| 1:40:00.0 | 2,603 | 1:55.2 | 229 | 1080 | 180 | 25 | 140 |
| 1:50:00.0 | 2,609 | 1:54.9 | 230 | 1086 | 181 | 25 | 139 |
| 2:00:00.0 | 2,612 | 1:54.8 | 231 | 1086 | 181 | 25 | 143 |
| 2:07:59.3 | 2,072 | 1:55.6 | 226 | 1081 | 144 | 25 | 142 |
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Workout Graph
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