Keith Darby 8:34 row
2,105m
Meters
8:34.6
Time
2:02.2
Pace
136
Calories
144
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 120 |
December 04, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:34.6 | 2,105m | 2:02.2 | 192 | 959 | 23 | 144 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 | 144 |
| 8:34.6 | 880m | 2:01.9 | 193 | 964 | 23 | 144 |
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