Keith Darby 21097m row
21,097m
Meters
1:17:23.4
Time
1:50.0
Pace
1551
Calories
163
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 26 |
| Stroke Count | 2043 |
| Drag Factor | 121 |
December 06, 2023 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:23.4 | 21,097m | 1:50.0 | 263 | 1203 | 26 | 163 |
| 15:46.8 | 4,300m | 1:50.0 | 262 | 1202 | 27 | 163 |
| 15:47.0 | 8,600m | 1:50.1 | 262 | 1202 | 26 | 163 |
| 15:46.2 | 12,900m | 1:50.0 | 263 | 1204 | 26 | 163 |
| 15:47.3 | 17,200m | 1:50.1 | 262 | 1201 | 26 | 163 |
| 14:16.1 | 21,097m | 1:49.8 | 264 | 1208 | 26 | 165 |
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Workout Graph
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