Keith Darby 12:37 SkiErg
3,110m
Meters
12:37.7
Time
2:01.8
Pace
202
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 40 |
| Stroke Count | 505 |
| Drag Factor | 100 |
December 07, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 3,110m | 2:01.8 | 194 | 966 | 40 | 143 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 41 | 142 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 40 | 145 |
| 12:37.7 | 647m | 2:01.8 | 193 | 965 | 39 | 142 |
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Workout Graph
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