Keith Darby 32:43 SkiErg
8,383m
Meters
32:43.1
Time
1:57.0
Pace
569
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 43 |
| Stroke Count | 1414 |
| Drag Factor | 102 |
December 07, 2023 07:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.1 | 8,383m | 1:57.0 | 218 | 1050 | 43 | 157 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 43 | 159 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 43 | 158 |
| 15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 43 | 157 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 43 | 156 |
| 25:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 44 | 158 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 44 | 156 |
| 32:43.0 | 694m | 1:57.4 | 216 | 1043 | 42 | 157 |
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Workout Graph
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