Keith Darby 14:08 SkiErg
3,491m
Meters
14:08.6
Time
2:01.5
Pace
227
Calories
145
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 39 |
| Stroke Count | 555 |
| Drag Factor | 98 |
December 12, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.6 | 3,491m | 2:01.5 | 195 | 970 | 39 | 145 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 40 | 144 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 40 | 146 |
| 14:08.6 | 1,026m | 2:01.1 | 197 | 977 | 38 | 145 |
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Workout Graph
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