Keith Darby 8:06 row
2,055m
Meters
8:06.1
Time
1:58.2
Pace
138
Calories
141
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 120 |
December 12, 2023 07:01:25
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:06.1 | 2,055m | 1:58.2 | 212 | 1028 | 24 | 141 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 | 141 |
| 8:06.1 | 786m | 1:58.3 | 211 | 1026 | 24 | 141 |
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