Keith Darby 4:25 SkiErg
1,102m
Meters
4:25.0
Time
2:00.2
Pace
73
Calories
161
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 40 |
| Stroke Count | 177 |
| Drag Factor | 101 |
December 14, 2023 06:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,102m | 2:00.2 | 201 | 992 | 40 | 161 |
| 4:25.0 | 1,102m | 2:00.2 | 201 | 992 | 40 | 161 |
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Workout Graph
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