Keith Darby 14:27 row
3,607m
Meters
14:27.8
Time
2:00.2
Pace
237
Calories
141
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 23 |
| Stroke Count | 340 |
| Drag Factor | 123 |
December 15, 2023 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:27.8 | 3,607m | 2:00.2 | 201 | 991 | 23 | 141 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 | 140 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 142 |
| 14:27.7 | 1,121m | 1:59.4 | 206 | 1007 | 24 | 143 |
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Workout Graph
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