Keith Darby 6:42 SkiErg
1,635m
Meters
6:42.5
Time
2:03.0
Pace
105
Calories
145
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 945 |
Stroke Rate | 38 |
Stroke Count | 256 |
Drag Factor | 96 |
December 19, 2023 05:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:42.5 | 1,635m | 2:03.0 | 188 | 945 | 38 | 145 |
5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 39 | 146 |
6:42.5 | 415m | 2:03.4 | 186 | 939 | 37 | 145 |
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Workout Graph
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