Keith Darby 1:00:00 SkiErg
16,003
Meters
1:00:00.0
Time
1:52.4
Pace
1144
Calories
172
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 45 |
| Stroke Count | 2743 |
| Drag Factor | 96 |
December 19, 2023 06:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,003 | 1:52.4 | 246 | 1146 | 1144 | 45 | 172 |
| 12:00.0 | 3,223 | 1:51.6 | 251 | 1164 | 232 | 46 | 170 |
| 24:00.0 | 3,210 | 1:52.1 | 248 | 1153 | 230 | 46 | 172 |
| 36:00.0 | 3,195 | 1:52.6 | 245 | 1142 | 228 | 45 | 174 |
| 48:00.0 | 3,187 | 1:52.9 | 243 | 1135 | 227 | 45 | 174 |
| 1:00:00.0 | 3,189 | 1:52.8 | 243 | 1137 | 227 | 46 | 174 |
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