Keith Darby 10:18 SkiErg
2,527m
Meters
10:18.5
Time
2:02.3
Pace
163
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 36 |
| Stroke Count | 404 |
| Drag Factor | 99 |
December 21, 2023 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:18.5 | 2,527m | 2:02.3 | 191 | 957 | 36 | 143 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 40 | 144 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 39 | 142 |
| 10:18.5 | 71m | 2:10.2 | 158 | 844 | 29 | 143 |
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Workout Graph
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