Keith Darby 35:36 SkiErg
9,040m
Meters
35:36.2
Time
1:58.1
Pace
607
Calories
151
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 41 |
| Stroke Count | 1515 |
| Drag Factor | 99 |
December 21, 2023 08:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.2 | 9,040m | 1:58.1 | 212 | 1030 | 41 | 151 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 42 | 148 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 42 | 149 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 42 | 151 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 42 | 153 |
| 25:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 43 | 151 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 43 | 152 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 43 | 153 |
| 35:36.1 | 149m | 2:01.1 | 197 | 977 | 37 | 154 |
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Workout Graph
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