Keith Darby 1:30:27 row
23,041m
Meters
1:30:27.5
Time
1:57.7
Pace
1556
Calories
139
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 2250 |
| Drag Factor | 129 |
December 22, 2023 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:27.5 | 23,041m | 1:57.7 | 214 | 1037 | 24 | 139 |
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 24 | 134 |
| 20:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 25 | 138 |
| 30:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 25 | 142 |
| 40:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 25 | 143 |
| 50:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 | 139 |
| 1:00:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 25 | 140 |
| 1:10:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 25 | 139 |
| 1:20:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 25 | 138 |
| 1:30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 25 | 139 |
| 1:30:27.5 | 112m | 2:02.7 | 189 | 950 | 20 | 139 |
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Workout Graph
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