Keith Darby 8:28 row
2,100m
Meters
8:28.7
Time
2:01.1
Pace
137
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 23 |
| Stroke Count | 202 |
| Drag Factor | 117 |
December 27, 2023 06:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,100m | 2:01.1 | 197 | 977 | 23 | 141 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 24 | 143 |
| 8:28.7 | 858m | 2:01.6 | 195 | 969 | 23 | 139 |
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