Keith Darby 8:38 SkiErg
2,113m
Meters
8:38.9
Time
2:02.7
Pace
136
Calories
148
Heart Rate
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 39 |
Stroke Count | 340 |
Drag Factor | 97 |
December 28, 2023 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:38.9 | 2,113m | 2:02.7 | 189 | 950 | 39 | 148 |
5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 40 | 148 |
8:38.9 | 890m | 2:02.9 | 188 | 947 | 39 | 148 |
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Workout Graph
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