Keith Darby 4:18 row
1,092m
Meters
4:18.1
Time
1:58.1
Pace
73
Calories
148
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
December 29, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.1 | 1,092m | 1:58.1 | 212 | 1029 | 23 | 148 |
| 4:18.1 | 1,093m | 1:58.0 | 213 | 1031 | 23 | 148 |
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