Keith Darby 5:42 row
1,431m
Meters
5:42.7
Time
1:59.7
Pace
94
Calories
147
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 120 |
January 01, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,431m | 1:59.7 | 204 | 1001 | 22 | 147 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 149 |
| 5:42.6 | 177m | 2:00.3 | 201 | 991 | 21 | 145 |
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