Keith Darby 20:52 SkiErg
5,185m
Meters
20:52.2
Time
2:00.7
Pace
339
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 39 |
| Stroke Count | 840 |
| Drag Factor | 95 |
January 02, 2024 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 5,185m | 2:00.7 | 199 | 984 | 39 | 150 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 39 | 146 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 40 | 148 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 41 | 149 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 41 | 153 |
| 20:52.2 | 212m | 2:03.1 | 188 | 945 | 37 | 154 |
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Workout Graph
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