Keith Darby 12:38 SkiErg
3,333m
Meters
12:38.6
Time
1:53.8
Pace
235
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 42 |
| Stroke Count | 540 |
| Drag Factor | 104 |
January 02, 2024 08:04:40
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:38.6 | 3,333m | 1:53.8 | 237 | 1117 | 42 | 164 |
| 5:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 42 | 162 |
| 10:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 43 | 166 |
| 12:38.6 | 696m | 1:53.9 | 237 | 1114 | 42 | 166 |
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Workout Graph
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